Psychotherapy

We offer psychotherapy to clients with diverse backgrounds and of varying ages to include both young and older adults. Additionally, we specialize in working with children and adolescents. Our talk therapy centers around several empirically validated theoretical orientations such as cognitive behavioral therapy, person-centered therapy and:

  •  Strengths-Based CBT

  •  Hypnotherapy       

  •  Motivational Interviewing

  •  Mindfulness-Based Therapy

  •  Acceptance and Commitment Therapy (ACT)

  •  Internal Family Systems (IFS)

  •  and more..

Our Licensed Therapists or supervised Resident in Counseling will provide you with a safe environment where you can begin achieving your goals to overcome: 

  • Poor peer/familial relationships

  • Low self-esteem

  • Anger management

  • Anxiety

  • Panic attacks 

  • Depression

  • Mood disorders

  • Impulse control

  • Substance abuse 

  • Trauma/ PTSD symptoms

  • and more..